Prompt: 11 Things
What are 11 things your life doesn't need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?
1. Stress - People say they can always tell when I'm stressed because my shoulders get higher and higher until they're practically touching my ears. I need to get better at recognizing the signs, to breathe through it and just let it go.
2. Sugar - "Hi, my name is Kathryn and I'm an addict". Addicted to sugar that is. I have an insane sweet tooth that really is the undoing of me. I don't think I could ever eliminate sugar from my diet but I do really need to cut back (and hopefully lose some weight in the process).
3. Backache - I've suffered with backache since I slipped a disc over a decade ago. Bad posture and the way I create probably don't help matters. My husband keeps trying to cajole me into doing yoga or at the very least some stretching exercises, maybe in 2011 I'll start listening to him.
4. Clutter - Isn't it amazing the amount of clutter we accumulate and hang on to over the years. Every so often I feel the walls closing in on me and have a major purge but if truth be told there's probably a lot more that could go. Goodwill here I come.
5. Self Doubt - I wrote a post about self doubt earlier this year. It makes me question whether I'm smart enough, talented enough, creative enough, good enough. I need to get better at predicting it's visits and start running when I hear it coming.
6. Insecurities - While self doubt focuses more on my artistic and creative abilities, insecurities take on a much more personal form and are often directed towards my body. Whilst there are things I can do to improve the way I look or feel, ultimately I need to look at that image in the mirror and be able to love the person I see reflected there.
7. Insomnia - All too often I find my tiredness dancing in the shadows, toying with me, playing with me. Sleep is an allusive state that I instinctively reach out for but all too often find myself unable to grasp. I'd love to be able to eliminate it but it's proving impossible.
8. Fear - What can I tell you, fear holds me back, I often feel embarrassed, or scared to put myself out there, to embrace change and experience the new. I love the quote 'Feel the fear and do it anyway' that will have to become my motto for 2011.
9. Unhappiness - Since moving to Virginia two years ago I have to admit I haven't been the happiest of souls. No offense to the locals but I really hate it here and miss Connecticut terribly. This past year I have been doing my best to like it more through meeting people and getting out into the local area but it's a work in progress.
10. Grumpy Cashiers - I don't know what it is about this area but the people around here tend to be really grumpy (maybe they don't like Virginia either). The worst are some of the cashiers. I often find myself being overly nice to them, trying to inject a little cheer to their day but find myself greeted with nothing but a solemn stare. Maybe their unhappy, maybe they have problems that I'm unaware of, but I'll keep trying my best to draw a smile.
11. Death - Over the last several years I've lost my father, three grandparents and several other family members. My wish for 2011 would be for those that I love to remain firmly with us.
What are the 11 things in your life that you don't need?
I’m participating in a 31-day blogging challenge called #reverb10, responding to writing prompts that encourage you to reflect on the past year and consider hopes for the coming year.